The Pack: Jesse Israel
The founder of The Big Quiet is a big believer in hotel room bathtime.
We should all be practicing sleep hygiene
Jet lag? Loud hotel? Crazy schedules? It’ll help with all travel woes.
11 supplements that’ll let you take your weirdest wellness habits on the road
TSA, meet MCT oil.
Ask a flight attendant: How do you get over jet lag?
Naps are your friend (until they aren’t).
The Pack: Nadine Abramcyk
The non-toxic beauty guru makes room in her bag for a steamer and ankle weights.
If you drink one thing on the plane, make it this
It’s ridiculously easy to DIY post-security.
This retreat’s legit: Blue Spirit Costa Rica
For when your head says zipline but your heart says shavasana.