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The Glassy’s healthy guide to Montauk

In surfing, glassy describes perfect conditions; when there’s no wind or chop, and instead the surface of the water—waves and all—is smooth as glass. It’s easy, it’s effortless, it’s ideal.

For pitches, press, or just to say hey: info@the-glassy.com

At The Glassy, we want all travel to be that way. We want you to be able to feel your best, no matter where you go. We want you to be able to keep up your habits (whether you can’t start your day without a smoothie or get anxious if you haven’t logged your miles) and not have to stress about it. We want you to be able to explore, adventure, discover—or just chill—without worry.

It’s intentional travel, made easier. And from hyper-curated wellness city guides to long-read essays from some of the best writers around, we’ll be with you every step of the way.

Consider The Glassy your dream travel companion, no extra luggage necessary.

For pitches, press, or just to say hey: info@the-glassy.com

Want super-curated healthy city guides, packing tips, airplane hacks, and more all-around genius travel awesomeness?

You know what to do.

Thank you! Travel well.

JFK Terminal 1 healthy eating guide
In Transit

Terminal Intelligence: JFK Terminal 1

Yes, you can pick up maqui powder and COQ10 supplements past security.

Ask a flight attendant: Why do I get side-eyed when I stretch?

"There's a growing epidemic of what we call 'airplane yoga.'"

I tried it: travel fasting

Could taking a food break during a flight help with jet lag and digestive woes?

The perfect airplane outfit, dissected

Claire Fountain really wishes you’d wear cotton underwear.

4 reasons you should skip that airport salad

Put down the iceberg-packed clamshell.

Terminal Intelligence: CLT

Turmeric tonics and vegan sushi rolls past security? Yes please.

The full-body Pilates workout you can do on a plane (without anyone noticing)

Yup, even when the seat belt sign is on.

Ask a flight attendant: Is it cool to take my shoes off mid-flight?

Airplane etiquette is real (but so is foot swelling).

Terminal Intelligence: LGA Terminal D

Finally: cold brew and matcha lattes past security.

5 genius beverage cart hacks to try ASAP

Because you can’t plug in your Vitamix mid-flight.

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The Packing List

Travel Kit

Verso Skincare
$55

A22 Single Case

Raden
$295

Matcha Stick Box

CAP Beauty
$34

Ultra Light Down Jacket

Uniqlo
$70