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The one snack a nutritionist swears by when she travels

In surfing, glassy describes perfect conditions; when there’s no wind or chop, and instead the surface of the water—waves and all—is smooth as glass. It’s easy, it’s effortless, it’s ideal.

For pitches, press, or just to say hey: info@the-glassy.com

At The Glassy, we want all travel to be that way. We want you to be able to feel your best, no matter where you go. We want you to be able to keep up your habits (whether you can’t start your day without a smoothie or get anxious if you haven’t logged your miles) and not have to stress about it. We want you to be able to explore, adventure, discover—or just chill—without worry.

It’s intentional travel, made easier. And from hyper-curated wellness city guides to long-read essays from some of the best writers around, we’ll be with you every step of the way.

Consider The Glassy your dream travel companion, no extra luggage necessary.

For pitches, press, or just to say hey: info@the-glassy.com

Want super-curated healthy city guides, packing tips, airplane hacks, and more all-around genius travel awesomeness?

You know what to do.

Thank you! Travel well.

JFK Airport Terminal 4 best healthy food options
In Transit

Terminal Intelligence: JFK Terminal 4

Why yes, you *can* get cryotherapy at your gate.

In defense of *not* working out when you travel

Wellness pro Claire Fountain thinks you should order room service instead.

Terminal Intelligence: YYZ Terminal 3

Get a quickie nail color change on the way to your gate.

Ask a flight attendant: Is the plane’s hot water safe to drink?

We’ve all heard the rumors.

We should all be practicing sleep hygiene

Jet lag? Loud hotel? Crazy schedules? It’ll help with all travel woes.

Terminal Intelligence: LAX Terminal 5

Behold: poke bowls and kombucha on tap.

How to actually keep up your workout routine when you’re traveling

Go on, be *that* person.

Ask a flight attendant: How do you get over jet lag?

Naps are your friend (until they aren’t).

If you drink one thing on the plane, make it this

It’s ridiculously easy to DIY post-security.

Terminal Intelligence: JFK Terminal 1

Yes, you can pick up maqui powder and COQ10 supplements past security.

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The Packing List

Travel-Size Kit

Tata Harper
$75.00

Eye Mask

Bucky
$12.99

Carry-On Suitcase

Delsey
$133.99

6″ E-Reader

Kindle
$79.99